HOW TO GET WELL
THE DRUGLESS WAY
First Draft © Dennis Rocke & Dr J. M. Mungavin 1983
Updated Dennis Rocke © 2022
Bright’s disease (Nephritis) is not just one condition, there are several varieties now recognised, but with some confusion as to definitions. Nephritis is a broad term for kidney inflammation not resulting from infection.
Stones (Calculi) in the kidney are quite common and how kidney stones’ form is common knowledge among the medical association. Urine consists of a complex solution of many substances, including mineral salts. Stones occur in many shapes, colours and sizes. I am not going to delve into the why and the wherefore of stones in this book, as, if stones cause serious problems then the removal by surgery is the only answer. Vitamin B6 and magnesium included in the diet or in supplementary form can help to prevent stones forming.
The health diet with emphasis on:
- Brown rice
- Fruits and vegetables (both preferably eaten raw)
- Garlic (all sorts)
- Goat’s milk (in all forms)
- Home-made cottage cheese
- Honey for sweetener
FOODS TO A VOID
Daily Supplements (Recommended)
Under doctor’s supervision take 50,000 iu daily for one month only then reduce to 10,000 iu daily.
|Vitamin B (complex)||
Take the dosage prescribed by the manufacturer; make sure it is of a natural high potency.
5,000 mg daily
500 iu daily
|Magnesium (Calcium Supplement)||