| VITAMINS |
SOURCE GIVEN ON LABEL |
NATURAL |
SYNTHETIC |
| Vitamin A |
Fish oils or lemon grass |
Natural |
|
| Vitamin A |
Acetate or Palmatate |
|
Synthetic |
| Vitamin C |
Acerola, broccoli, cabbage, citrus fruits, green peppers, most fresh plant foods, new potatoes and rose hips |
Natural |
|
| Vitamin C |
If source not given or ascorbic acid |
|
Synthetic |
| Vitamin B-Complex (choline) |
Soy beans or yeast |
Natural |
|
| Vitamin B-Complex (choline) |
Choline bitartrate |
|
Synthetic |
| Vitamin B-Complex (inositol) |
Corn, soy beans or yeast |
Natural |
|
| Vitamin B-Complex |
Brewer’s yeast |
Natural |
|
| Vitamin B-Complex |
No source given |
|
Synthetic |
| Vitamin B1 |
Bran, rice or yeast |
Natural |
|
| Vitamin B1 |
Thiamine Chloride or Thiamine mononitrate |
|
Synthetic |
| Vitamin B2 |
Riboflavin |
|
Synthetic |
| Vitamin B3 |
Bran, rice or yeast |
Natural |
|
| Vitamin B3 (niacinamide) |
No source given |
|
Synthetic |
| Vitamin B5 (pantothenic acid) |
Yeast |
Natural |
|
| Vitamin B6 |
Bran, rice or yeast |
Natural |
|
| Vitamin B6 |
Pyridoxine hydrochloride |
|
Synthetic |
| Vitamin B12 |
Liver, fermentation concentrate or yeast |
Natural |
|
| Vitamin B12 |
Cobalamin or cyanocobalamin |
Natural fermentation product |
|
| Folic Acid (vitamin BG) |
Yeast |
Natural |
|
| Folic Acid (vitamin BG) |
No source given |
|
Synthetic |
| PABA (vitamin BX) |
Yeast |
Natural |
|
| PABA (vitamin BX) |
No source given |
|
Synthetic |
| Vitamin D or Vitamin D3 |
Fish oils |
Natural |
|
| Vitamin D or Vitamin D3 |
Calciferol or Irridated Ergosterol |
|
Synthetic |
| Vitamin E |
D-Alpha Tochopherol or Tochopherol Acetate |
Natural |
|
| Vitamin E |
Mixed Tochopherols, Vegetable oils or wheat germ |
Natural |
|
| Vitamin E |
Succinate |
Can be natural or |
Synthetic |
| Vitamin E |
Alpha Tochopherol Acetate |
|
Synthetic |
| Vitamin K |
Alfalfa or other good leafy vegetable |
Natural |
|
| Vitamin K |
Menadione |
|
Synthetic |
| Vitamin P-Biovlavinoids |
Citrin, Citrus Bioflavinoids, Hesperidin or Rutin |
Natural |
|
