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Vitamin BX (Paba)

HOW TO GET WELL THE DRUGLESS WAY

CONTENTS

First Draft © Dennis Rocke & Dr J. M. Mungavin 1983

Updated Dennis Rocke © 2022

VITAMIN BX
(PABA)

Measured in milligrams (mg)
SOME OF THE THINGS THEY DO…
  • Essential for healthy skin
  • Helpful in some skin disorders such as eczema
  • Prevents cancer of the skin
  • Prevents greying hair
  • Prevents skin changes in ageing
  • Promotes growth
  • Soothes burns and sunburns
  • Stimulates nutrition
  • Stimulates the vital life processes
SYMPTOMS OF DEFICIENCY…
  • Anaemia
  • Disorders of reproduction
  • Eczema
  • Extreme fatigue
  • Grey hair
  • Infertility
  • Loss of libido (sex drive)
MINIMUM DAILY RECOMMENDATIONS…
  • Potencies higher than 30 mg are only available on prescription
NATURAL SOURCES…
  • Brewer’s yeast
  • Eggs
  • Liver
  • Milk
  • Molasses
  • PABA is also made synthetically by friendly bacteria in healthy intestines
  • Wheat germ
  • Yoghurt
  • Whole grain products
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